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Download FREE Sample Here for Test Bank for Fitness and Wellness 12th Edition by Hoeger. Note : this is not a text book. File Format : PDF or Word1. Introduction to Physical Fitness and Wellness. 2. Assessment of Physical Fitness. 3. Exercise Prescription. 4. Evaluating Fitness Activities. 5. Nutrition for Wellness. 6. Weight Management. 7. Stress Management. 8. A Healthy Lifestyle Approach. 9. Relevant Fitness and Wellness Issues.
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